Also, available on my podcast on Spotify Week 1 – Finding Your Home Base This is a first session allows us to draw our mind or focus to a particular home base. It may be daunting when the word ‘focus’ feels like a need to do something, rather than a place to relax but it is a space of Growth. […]
Basic Meditation – Finding your Homebase
5 Inspirational Beings to follow even on Facebook
Ok, so some of you might absolutely skip this whole post just because I wrote down ‘spiritual’. There is actually nothing tied to that word besides this. Finding ways to BE present. Finding ways to PURE happiness. There is no association to anything really other than the people I have followed so far. And they are absolutely amazing with their […]